Hungry Root Recipes
Rainbow Chicken Hummus Bowl
2 servings
porções20 minutes
tempo totalIngredientes
7 oz Rainbow Veggie Mix (shredded kale, carrot, and red cabbage)
2 cups Grape Tomatoes
10 oz Lemon Garlic Hummus
10oz Boneless Skinless Chicken Breast
Instruções
Heat 2 tbsp oil in skillet over med-high + cook 1 package of veggie mix with salt/pep 3-5 min until tender; set aside
Heat 2 tbsp oil in skillet over med-high; pat 1 package of chicken dry, season with salt/pep; cook 4-6 min per side until fully cooked, no pinkness remains + internal temp is 165°; slice chicken into bite-size pieces
Add ½ cup hummus to each bowl + spread, flattening slightly, into a circle in the center of the bowl; toss rainbow veggies with chicken + halved tomatoes, then add to bowls on top of hummus (drizzle with a little olive oil if desired); dig in!
Nutrição
Tamanho da Porção
-
Calorias
670
Gordura Total
-
Gordura Saturada
-
Gordura Insaturada
-
Gordura Trans
-
Colesterol
-
Sódio
-
Carboidrato Total
-
Fibra Dietética
-
Açúcares Totais
-
Proteína
-
2 servings
porções20 minutes
tempo total