Grilled Chicken with Quinoa and Veggies

• porções: 1 serving

Ingredientes

150 g grilled chicken breast

50 g dry quinoa (150 g cooked)

100 g steamed broccoli or mixed vegetables

1 tsp olive oil

Salt, pepper, garlic powder – to taste

Instruções

1. Cook quinoa according to package instructions.

2. Grill and slice the chicken.

3. Steam vegetables and season with olive oil.

4. Serve all components together.

Nutrição

• Tamanho da Porção: 1 plate
• Calorias: 480 kcal
• Gordura Total: 20 g
• Carboidrato Total: 30 g
• Fibra Dietética: 5-6 g
• Proteína: 45 g