Chicken
Easy Chicken Kofta Recipe
12 servings
porções20 minutes
tempo ativo40 minutes
tempo totalIngredientes
1 pound boneless (skinless chicken breast)
1 fresh mint leaves
1 small bunch flat leaf Italian parsley
2 small shallots
2 garlic cloves
1 large egg
¼ cup dried breadcrumbs
2 Tablespoons shawarma spice (See notes below)
1 teaspoon salt (See notes)
Instruções
Grind
Add the chicken breast to the bowl of a food processor. Grind until the chicken is minced.
Combine
Add the fresh mint, parsley, shallots, garlic, egg, breadcrumbs, shawarma spice, and salt. Pulse again until the ingredients are well combined.
Shape
Using a small ice cream scoop, shape the meat mixture into small balls (approximately two tablespoons each).
Preheat an air fryer to 350 degrees Fahrenheit, and grease the basket with cooking oil spray or a small amount of olive oil.
Air Fry
Arrange the chicken kofta balls in an even layer in the air fryer, leaving space between each piece. Air fry for 13-15 minutes or until the chicken kofta is fully cooked and has reached an internal temperature of 165 degrees Fahrenheit.
Store in an airtight container in the fridge for up to five days.
Nutrição
Tamanho da Porção
-
Calorias
68 kcal
Gordura Total
2 g
Gordura Saturada
0.4 g
Gordura Insaturada
0.8 g
Gordura Trans
0.01 g
Colesterol
38 mg
Sódio
261 mg
Carboidrato Total
4 g
Fibra Dietética
1 g
Açúcares Totais
1 g
Proteína
9 g
12 servings
porções20 minutes
tempo ativo40 minutes
tempo total