Pork
Kielbasa and Sauerkraut
4 servings
porções5 minutes
tempo ativo25 minutes
tempo totalIngredientes
1 pound kielbasa (sliced)
1 tablespoon butter
2 cups sauerkraut (drained well)
¼ cup chicken broth
2 teaspoons Dijon mustard
½ teaspoon caraway seeds (*optional)
¼ teaspoon garlic powder
¼ teaspoon black pepper (or to taste)
Instruções
Melt butter in a large skillet over medium-high heat. Add kielbasa and cook until browned, about 5 minutes.
Stir in sauerkraut, broth, Dijon, caraway seeds, garlic powder, and pepper.
Cover, and simmer on medium-low heat for 10 minutes. Uncover and cook 5-7 minutes more, or until liquid has mostly evaporated.
Taste and adjust pepper as needed.
Nutrição
Tamanho da Porção
-
Calorias
412 kcal
Gordura Total
36 g
Gordura Saturada
14 g
Gordura Insaturada
20 g
Gordura Trans
0.1 g
Colesterol
87 mg
Sódio
1567 mg
Carboidrato Total
5 g
Fibra Dietética
2 g
Açúcares Totais
1 g
Proteína
17 g
4 servings
porções5 minutes
tempo ativo25 minutes
tempo total