Umami
Umami

Ashley

Easy, Moroccan Couscous Recipe

4 servings

porções

25 minutes

tempo total

Ingredientes

1 tablespoon olive oil

1/4 cup chopped onion

1 garlic clove, minced

1/4 teaspoon cumin

1/8 teaspoon cinnamon

1.5 cups vegetable broth

3/4 cups couscous

1/4 teaspoon coarse salt

1/8 teaspoon pepper

2 tablespoons craisins

1/4 cup roasted, salted chopped pistachios

1/2 tablespoon chopped fresh parsley

Instruções

Heat a large saucepan to medium-high. Add olive oil, onion, garlic and spices. Sauté until the onions are translucent, stirring occasionally – about 5 minutes.

Add broth. Cover the pot and bring to a boil.

Remove from heat stir in couscous. Let sit for 10 minutes, or until the couscous has absorbed the broth.

Stir in craisins, pistachios, and parsley before serving.

Nutrição

Tamanho da Porção

-

Calorias

173

Gordura Total

6.2 g

Gordura Saturada

0.67 g

Gordura Insaturada

-

Gordura Trans

0 g

Colesterol

0 mg

Sódio

267 mg

Carboidrato Total

25.2 g

Fibra Dietética

2.4 g

Açúcares Totais

3.5 g

Proteína

4.8 g

4 servings

porções

25 minutes

tempo total
Começar a Cozinhar

Pronto para começar a cozinhar?

Colete, personalize e compartilhe receitas com o Umami. Para iOS e Android.