Ashley
Easy, Moroccan Couscous Recipe
4 servings
porções25 minutes
tempo totalIngredientes
1 tablespoon olive oil
1/4 cup chopped onion
1 garlic clove, minced
1/4 teaspoon cumin
1/8 teaspoon cinnamon
1.5 cups vegetable broth
3/4 cups couscous
1/4 teaspoon coarse salt
1/8 teaspoon pepper
2 tablespoons craisins
1/4 cup roasted, salted chopped pistachios
1/2 tablespoon chopped fresh parsley
Instruções
Heat a large saucepan to medium-high. Add olive oil, onion, garlic and spices. Sauté until the onions are translucent, stirring occasionally – about 5 minutes.
Add broth. Cover the pot and bring to a boil.
Remove from heat stir in couscous. Let sit for 10 minutes, or until the couscous has absorbed the broth.
Stir in craisins, pistachios, and parsley before serving.
Nutrição
Tamanho da Porção
-
Calorias
173
Gordura Total
6.2 g
Gordura Saturada
0.67 g
Gordura Insaturada
-
Gordura Trans
0 g
Colesterol
0 mg
Sódio
267 mg
Carboidrato Total
25.2 g
Fibra Dietética
2.4 g
Açúcares Totais
3.5 g
Proteína
4.8 g
4 servings
porções25 minutes
tempo total