Gail’s Recipe Book
Kit Kat Bars
24 servings
porções5 minutes
tempo ativo5 minutes
tempo totalIngredientes
3 cups Rice Chex Cereal (can use any Chex cereal of choice)
1 1/2 cups chocolate chips
1 cup Peanut Butter (can use any nut or seed butter of choice)
1/2 cup maple syrup
1/4 cup coconut oil (can sub for butter)
Instruções
Line an 8 x 8-inch deep dish or deep baking tray of choice with parchment paper and set aside.
Add Rice Chex cereal in a large mixing bowl and set aside.
In a microwave-safe bowl or stovetop, combine the peanut butter, chocolate chips, maple syrup, and coconut oil, and heat until melted. Remove from microwave/off stove and whisk until completely incorporated.
Pour the wet mixture over the Rice Chex cereal and mix until combined. Pour into the lined baking dish and refrigerate until firm (at least an hour). Remove and cut into bars.
Nutrição
Tamanho da Porção
-
Calorias
123 kcal
Gordura Total
12 g
Gordura Saturada
5 g
Gordura Insaturada
-
Gordura Trans
-
Colesterol
-
Sódio
80 mg
Carboidrato Total
16 g
Fibra Dietética
2 g
Açúcares Totais
11 g
Proteína
4 g
24 servings
porções5 minutes
tempo ativo5 minutes
tempo total