Baked portobello mushrooms

• porções: 3 servings
• tempo ativo: 5 minutes
• tempo total: 25 minutes

Ingredientes

3/4 lb portobello mushrooms

1 clove garlic

2 tbsp olive oil

salt and pepper to taste

1/2 tsp dried thyme

1/2 tbsp butter

1 tbsp parmesan (grated)

3 tbsp mozzarella (grated)

Instruções

Preheat oven to 400°F/200C.

Wipe the portobello mushrooms clean and remove the stems. Finely chop or mince the garlic.

Lightly oil a baking dish or baking sheet and put the mushrooms on top in a single layer, open side up.

In a small bowl, mix together the oil, garlic, thyme, and a little salt and pepper. Divide the mixture between the mushrooms, drizzling over the inside. Top each with a thin slice of butter.

Bake the mushrooms for around 15 minutes until tender.

While they are cooking, mix together the cheeses. After the 15 min, top the mushrooms with the cheese and return to the oven for around 5 minutes until the cheese is melted and gently golden.

Nutrição

• Calorias: 196 kcal
• Gordura Total: 17 g
• Gordura Saturada: 5 g
• Colesterol: 20 mg
• Sódio: 200 mg
• Carboidrato Total: 6 g
• Fibra Dietética: 2 g
• Açúcares Totais: 3 g
• Proteína: 8 g