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Kio’s Recipes

Feta Tzatziki Sauce

2 servings

porções

35 minutes

tempo total

Ingredientes

1/2 cup Plain Greek Yogurt

1/2 cup Feta Cheese

1 Lemon

1 clove Garlic

1 1/2 teaspoon Fresh Dill

1/2 cup Cucumber

1 pinch Salt

1 pinch Ground Black Pepper

Instruções

In a food processor or blender, combine Plain Greek Yogurt (1/2 cup) and Feta Cheese (1/2 cup) until smooth. Stir in the juice from Lemon (1), Garlic (1 clove), and Fresh Dill (1 1/2 tsp).

Set Cucumber (1/2 cup) in a colander or sieve and press out as much water as you can. Stir into the yogurt mixture and season with Salt (1 pinch) and Ground Black Pepper (1 pinch).

For maximum tastiness, refrigerate to let flavors blend for at least 30 minutes before serving.

Nutrição

Tamanho da Porção

-

Calorias

92

Gordura Total

5.9 g

Gordura Saturada

3.4 g

Gordura Insaturada

1.9 g

Gordura Trans

-

Colesterol

21.3 mg

Sódio

226.9 mg

Carboidrato Total

4.5 g

Fibra Dietética

0.6 g

Açúcares Totais

2.1 g

Proteína

6.2 g

2 servings

porções

35 minutes

tempo total
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