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Stuffed Portobello Mushroom Recipe

4 servings

porções

10 minutes

tempo ativo

50 minutes

tempo total

Ingredientes

4 large portobello mushrooms

2 cups cooked chopped chicken (or shredded)

4 ounces cream cheese softened

3 ounces frozen chopped spinach (thawed and squeezed dry)

¼ cup sour cream

¼ cup chopped sundried tomatoes in oil (drained)

¼ cup shredded parmesan cheese

1 teaspoon Italian seasoning

½ teaspoon garlic powder

½ cup shredded mozzarella cheese

Instruções

Preheat oven to 375°F.

Remove the stems from the mushroom caps. Using a small spoon, scrape out the dark gills and discard.

In a large bowl combine cooked chicken, cream cheese, spinach, sour cream, sundried tomatoes, parmesan cheese, Italian seasoning, and garlic powder until well mixed.

Divide the chicken mixture over the mushrooms. Top with mozzarella cheese and bake 20-25 minutes or until mushrooms are tender.

Nutrição

Tamanho da Porção

-

Calorias

322 kcal

Gordura Total

21 g

Gordura Saturada

11 g

Gordura Insaturada

7 g

Gordura Trans

0.01 g

Colesterol

100 mg

Sódio

410 mg

Carboidrato Total

9 g

Fibra Dietética

2 g

Açúcares Totais

4 g

Proteína

26 g

4 servings

porções

10 minutes

tempo ativo

50 minutes

tempo total
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