Umami
Umami

Slow Cooker Meals

Crock Pot Lemon Garlic Chicken

4 servings

porções

25 minutes

tempo ativo

3 hours 55 minutes

tempo total

Ingredientes

3-4 boneless, skinless chicken breasts (cut into thirds, or chicken tenders)

1/4 cup all-purpose flour

2-3 Tablespoons oil (or butter)

salt and pepper, (to taste)

1 packet Good Seasons Italian dressing mix

1 teaspoon minced garlic

1/4 cup lemon juice

1/2 cup chicken broth

Instruções

Coat chicken breast pieces lightly in flour, shaking off excess, and place on a plate.

Heat 2 -3 tbsp. oil in a large skillet over high heat. Get the pan nice and hot!

Add in half the chicken pieces and brown on both sides (about 3 minutes per side).

Season chicken with a bit of salt and pepper while it's in the pan.

Take those pieces out, add in more oil if needed, and brown last batch of chicken.

Put chicken into the crock pot.

Sprinkle chicken with dry Italian dressing mix. Add in minced garlic.

Then pour in chicken broth and lemon juice.

Cover with lid and cook on low for about 3 to 3 1/2 hours.

Nutrição

Tamanho da Porção

-

Calorias

227 kcal

Gordura Total

10 g

Gordura Saturada

1 g

Gordura Insaturada

-

Gordura Trans

-

Colesterol

72 mg

Sódio

343 mg

Carboidrato Total

7 g

Fibra Dietética

-

Açúcares Totais

-

Proteína

25 g

4 servings

porções

25 minutes

tempo ativo

3 hours 55 minutes

tempo total
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