Umami
Umami

Dinners

Buffalo Cauliflower Tacos

8 servings

porções

5 minutes

tempo ativo

25 minutes

tempo total

Ingredientes

1/2 head cauliflower (cut in bite-sized pieces)

4 teaspoons olive oil

1 teaspoon garlic powder

1 teaspoon chili powder

3/4 cup buffalo sauce (separated)

pepper (to taste)

8 taco-sized flour tortillas

1 head romaine lettuce (chopped)

1 avocado (pitted and diced)

vegan ranch (to taste)

cilantro or green onion (diced, optional)

Instruções

Preheat oven to 425 degrees and line a baking sheet with parchment paper.

In a large bowl combine cauliflower, olive oil, garlic powder, chili powder, pepper and 1/4 cup of buffalo sauce. Stir to combine. Spread evenly on baking sheet and cook for 20 minutes, flipping halfway.*

Five minutes before the cauliflower is done cooking, heat up the remaining buffalo sauce in a saucepan or in the microwave.

Remove cauliflower from the oven and place it back in the bowl. Add remaining heated buffalo sauce and stir to combine.

To assemble tacos, load each tortilla with romaine, avocado and cauliflower. Drizzle with ranch and top with cilantro or green onions.

Nutrição

Tamanho da Porção

-

Calorias

191 kcal

Gordura Total

10 g

Gordura Saturada

2 g

Gordura Insaturada

8 g

Gordura Trans

-

Colesterol

2 mg

Sódio

1000 mg

Carboidrato Total

22 g

Fibra Dietética

4 g

Açúcares Totais

3 g

Proteína

5 g

8 servings

porções

5 minutes

tempo ativo

25 minutes

tempo total
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