Milkshake
Autumn Glow Milkshake
1 serving
porções10 minutes
tempo ativo10 minutes
tempo totalIngredientes
1 cup frozen sweet potato, steamed (see notes)
1/2 cup frozen cauliflower florets
1 cup Almond Breeze Vanilla Almondmilk
1 tablespoon almond butter
1 scoop of your fave protein powder (vanilla is best)
2 tablespoons honey
a pinch of sea salt
Instruções
Blend everything up in a high-powered blender until smooth. Add more almondmilk as needed to keep it moving smoothly.
Serve topped with granola, banana slices, fruit, a drizzle of almond butter, or whatever your heart desires.
Nutrição
Tamanho da Porção
-
Calorias
488
Gordura Total
11.8 g
Gordura Saturada
0.9 g
Gordura Insaturada
-
Gordura Trans
0 g
Colesterol
1.9 mg
Sódio
262.1 mg
Carboidrato Total
83.6 g
Fibra Dietética
8.1 g
Açúcares Totais
56.8 g
Proteína
17.1 g
1 serving
porções10 minutes
tempo ativo10 minutes
tempo total