BBQ Chicken Mac and Cheese

• porcje: 4 servings
• czas aktywny: 10 minutes
• całkowity czas: 25 minutes

Składniki

1 lb (450g) chicken breast, cooked and shredded

1 tablespoon olive oil

8 oz (225g) elbow macaroni or pasta of choice

2 cups shredded cheddar cheese

1 cup shredded mozzarella cheese

1 cup milk (low-fat preferred)

½ cup BBQ sauce (your favorite brand)

1 teaspoon garlic powder

1 teaspoon onion powder

½ teaspoon smoked paprika

Salt and pepper to taste

Fresh parsley, chopped (optional, for garnish)

Wskazówki

Cook the pasta according to package instructions. Drain and set aside.

Heat olive oil in a large skillet over medium heat. Add the shredded chicken and cook for 2-3 minutes to warm through.

Stir in the BBQ sauce, garlic powder, onion powder, smoked paprika, salt, and pepper. Mix well to coat the chicken in the sauce.

In a separate saucepan, heat the milk over medium heat. Stir in the cheddar and mozzarella cheese, continuing to stir until the cheese is melted and the sauce is smooth.

Add the cooked pasta to the cheese sauce, stirring to combine. Then, fold in the BBQ chicken mixture and continue stirring until everything is well mixed.

Taste and adjust seasoning with salt and pepper if needed.

Serve hot, garnished with fresh parsley if desired.

Wartości Odżywcze

• Kalorie: 500
• Tłuszcz Całkowity: 20g
• Tłuszcz Nasycony: 9g
• Tłuszcz Nienasycony: 11g
• Tłuszcz Trans: 0g
• Cholesterol: 75mg
• Sód: 800mg
• Węglowodany Całkowite: 45g
• Błonnik Pokarmowy: 3g
• Cukry Całkowite: 7g
• Białko: 40g