Mock Takeaways

Teriyaki salmon bowl

Name: Teriyaki salmon bowl
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 2 servings
Ingredients: 2 Morrisons Market Street skinless salmon fillets , cut into chunks; 2 tbsp sweet chilli sauce; 1 tsp sesame oil; 2 tbsp light soy sauce; 10g ginger , peeled and grated; 250g pouch microwaveable sticky rice; 1 avocado , peeled, stoned and sliced; 150g edamame; salted nori sheets , to serve

2 servings

porcje

10 minutes

czas aktywny

20 minutes

całkowity czas

Zacznij Gotować

Składniki

2 Morrisons Market Street skinless salmon fillets , cut into chunks

2 tbsp sweet chilli sauce

1 tsp sesame oil

2 tbsp light soy sauce

10g ginger , peeled and grated

250g pouch microwaveable sticky rice

1 avocado , peeled, stoned and sliced

150g edamame

salted nori sheets , to serve

Wskazówki

Heat the oven to 190C/170C fan/gas 5. Put the Morrisons salmon pieces in a high-sided baking dish lined with baking parchment, and season lightly with salt and pepper.

Tip the sweet chilli sauce, sesame oil, soy sauce and ginger into a small bowl. Pour in 1 tbsp water and mix well. Pour the marinade over the salmon, then bake for 10 mins until cooked through and lightly golden.

When the salmon is almost cooked through, warm the rice following pack instructions. Divide between two bowls, then top with the avocado, edamame and cooked salmon. Brush any leftover marinade from the baking dish over the salmon, then serve with crispy nori sheets for scooping.

Wartości Odżywcze

Wielkość Porcji

Kalorie

719

Tłuszcz Całkowity

34 g

Tłuszcz Nasycony

7 g

Tłuszcz Nienasycony

Tłuszcz Trans

Cholesterol

Sód

2.8 mg

Węglowodany Całkowite

61 g

Błonnik Pokarmowy

9 g

Cukry Całkowite

11 g

Białko

37 g