Lunches + Dinners
*Creamy Cottage Cheese Pasta
4 servings
porcje10 minutes
czas aktywny30 minutes
całkowity czasSkładniki
8 oz dry pasta of choice (I used rigatoni)
1 Tablespoon olive oil
1 medium yellow onion (chopped)
3 large garlic cloves (minced)
1 lb ground turkey
1 24 oz jar marinara sauce (I used Rao's marinara sauce)
½ cup whole milk cottage cheese
Salt and pepper (to taste)
Fresh basil (for serving)
Fresh parmesan (for serving)
Wskazówki
Cook pasta according to package instructions. Drain and set aside.
While pasta is cooking add oil to a large skillet over medium heat. Once hot, add onion and saute for 5-6 minutes until fragrant and a bit translucent. Season with salt and pepper. Add garlic and saute 1-2 more minutes.
Add ground turkey to the skillet and cook, breaking apart meat with a spatula or wooden spoon until evenly brown and cooked through, about 6-8 minutes.
While ground turkey is cooking, add marinara sauce and cottage cheese to a blender and blend until smooth and creamy.
Once turkey is cooked, pour the sauce over the turkey mixture, add cooked pasta and stir to combine.
Add a scoop of pasta to a bowl or plate. Top with fresh parmesan and fresh basil, for serving.
Wartości Odżywcze
Wielkość Porcji
1 /4 recipe
Kalorie
603 kcal
Tłuszcz Całkowity
25 g
Tłuszcz Nasycony
5 g
Tłuszcz Nienasycony
4 g
Tłuszcz Trans
-
Cholesterol
89 mg
Sód
889 mg
Węglowodany Całkowite
54 g
Błonnik Pokarmowy
6 g
Cukry Całkowite
11 g
Białko
38 g
4 servings
porcje10 minutes
czas aktywny30 minutes
całkowity czas