Lindsay’s Recipes
Marry Me Chicken Ramen
2 servings
porcje5 minutes
czas aktywny30 minutes
całkowity czasSkładniki
2 tbsp olive oil
2 chicken breasts
50g all purpose flour
3 garlic cloves (minced)
8 sun-dried tomatoes (sliced)
1/2 tbsp smoked paprika
1/2 tbsp oregano
1/2 tbsp chilli flakes
600ml chicken stock
300ml single cream
2 tbsp grated parmesan (plus extra for garnish)
1/2 tsp ground pepper
1/2 tsp flaky salt
1/2 tsp sugar
200g ramen noodles
Coriander
Beansprouts
Edamame beans
Spring onion
Chilli oil
Wskazówki
Pour the all purpose flour onto a plate. Get your chicken breasts and coat in the flour. Place a saucepan on medium heat and add in 2 tbsp olive oil. Add in your chicken breast and fry on each side for 4 minutes or until golden. Then, remove the chicken while you make your sauce.
In the same saucepan, add in your chopped garlic, sun-dried tomatoes, paprika, chilli flakes, and oregano. Fry for a couple of minutes and then add in 300ml chicken stock and single cream. Give everything a mix. Grate in your parmesan.
Place your chicken breasts back into the pan, add on the lid and cook for 5 minutes. Remove the breasts again and set it aside to slice.
Season your broth with salt, pepper and 1/2 tsp sugar. Taste and season accordingly. Add in another 300ml chicken stock, then add in your ramen noodles and cook according to packet instructions, stirring frequently.
When your ramen noodles are cooked to packet instructions, ladle your broth and noodles into two bowls. Top with your sliced chicken, coriander, beansprouts, spring onions, edamame beans, and chilli oil.
Wartości Odżywcze
Wielkość Porcji
-
Kalorie
1522 kcal
Tłuszcz Całkowity
88 g
Tłuszcz Nasycony
42 g
Tłuszcz Nienasycony
40 g
Tłuszcz Trans
0.03 g
Cholesterol
324 mg
Sód
3492 mg
Węglowodany Całkowite
108 g
Błonnik Pokarmowy
6 g
Cukry Całkowite
11 g
Białko
75 g
2 servings
porcje5 minutes
czas aktywny30 minutes
całkowity czas