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Jenny & Buck’s Recipes

BBQ Chicken with Peach and Feta Slaw

Meat

4 items

porcje

-

całkowity czas

Składniki

5 tablespoons olive oil, divided

2 tablespoons sherry vinegar

½ teaspoon freshly ground black pepper, divided

⅜ teaspoon kosher salt, divided

1 ½ cups sliced fresh peaches (about 2 medium)

1 (12-oz.) pkg. broccoli slaw

3 (6-oz.) skinless, boneless chicken breasts, cut crosswise into 1-in. strips

¼ cup barbecue sauce

1 tablespoon chopped fresh chives

1 ounce feta cheese, crumbled (about 1/4 cup)

2 center-cut bacon slices, cooked and crumbled

Wskazówki

Combine 4 tablespoons oil, vinegar, 1/4 teaspoon pepper, and 1/4 teaspoon salt in a large bowl, stirring with a whisk. Add peaches and slaw to vinegar mixture; toss gently to coat.

Sprinkle chicken evenly with remaining 1/4 teaspoon pepper and remaining 1/8 teaspoon salt. Heat remaining 1 tablespoon oil in a large nonstick skillet over medium-high heat. Add chicken to pan; cook 6 minutes or until done. Place chicken in a large bowl. Add barbecue sauce to bowl; toss.

Divide slaw mixture evenly among 4 plates; top evenly with chicken strips. Sprinkle with chives, feta, and bacon.

Wartości Odżywcze

Wielkość Porcji

-

Kalorie

407

Tłuszcz Całkowity

22.5 g

Tłuszcz Nasycony

4.4 g

Tłuszcz Nienasycony

-

Tłuszcz Trans

-

Cholesterol

90 mg

Sód

631 mg

Węglowodany Całkowite

16 g

Błonnik Pokarmowy

3 g

Cukry Całkowite

10 g

Białko

33 g

4 items

porcje

-

całkowity czas
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