Ground Beef
Hamburger Gravy
8 servings
porcje5 minutes
czas aktywny20 minutes
całkowity czasSkładniki
2 pounds lean ground beef
¼ cup all-purpose flour
4 cups milk
salt and pepper to taste
1 teaspoon onion salt
Wskazówki
Gather all ingredients.
Cook ground beef in a large skillet over medium-high heat until evenly browned and crumbly, 7 to 8 minutes. Remove from the heat and sprinkle flour over top; stir until beef is evenly coated and all fat is absorbed.
Return the skillet to the stove over medium heat. Stir in 2 cups milk; cook and stir until warm and beginning to thicken, 3 to 5 minutes. Add remaining 2 cups milk; cook and stir until desired consistency has been reached and gravy comes to a boil, about 5 minutes. Season with onion salt, salt, and pepper.
Wartości Odżywcze
Wielkość Porcji
-
Kalorie
375 kcal
Tłuszcz Całkowity
26 g
Tłuszcz Nasycony
11 g
Tłuszcz Nienasycony
0 g
Tłuszcz Trans
-
Cholesterol
95 mg
Sód
355 mg
Węglowodany Całkowite
9 g
Błonnik Pokarmowy
0 g
Cukry Całkowite
-
Białko
25 g
8 servings
porcje5 minutes
czas aktywny20 minutes
całkowity czas