Grandma's Collard Greens

• porcje: 5 servings
• czas aktywny: 15 minutes
• całkowity czas: 1 hour 5 minutes

Składniki

2 cups chopped red onion

2 slices bacon, chopped

1 ¼ cups chicken stock

¼ cup apple cider vinegar

2 tablespoons brown sugar

1 pinch red pepper flakes

4 pounds collard greens - rinsed, trimmed and chopped

salt and ground black pepper to taste

Wskazówki

Cook onion and bacon in a large pot over medium-high heat until onion is soft, 5 to 7 minutes. Add chicken stock, vinegar, brown sugar, and pepper flakes; cook and stir until brown sugar has completely dissolved, 2 to 3 minutes.

Add 1/2 of the collard greens, reduce heat to medium, and cook until greens are slightly wilted, about 10 minutes. Add remaining greens, toss to combine, and simmer over medium-low heat until tender, about 30 minutes. Season with salt and pepper.

Wartości Odżywcze

• Kalorie: 181 kcal
• Tłuszcz Całkowity: 3 g
• Tłuszcz Nasycony: 1 g
• Tłuszcz Nienasycony: 0 g
• Cholesterol: 4 mg
• Sód: 363 mg
• Węglowodany Całkowite: 33 g
• Błonnik Pokarmowy: 14 g
• Cukry Całkowite: 10 g
• Białko: 11 g