Bolig Family Recipes
Sweet Chili Salmon
3 servings
porcje5 minutes
czas aktywny15 minutes
całkowity czasSkładniki
1 lb (500g) salmon (cut into 2-3 pieces)
salt
black pepper
4 tablespoons Thai sweet chili sauce
1 1/2 teaspoons lime juice
1/2 teaspoon white sesame
1/2 tablespoon cilantro leaves (chopped)
1 teaspoon oil
Wskazówki
Season the salmon with a pinch of salt and pepper. In a separate bowl, mix the sweet chili sauce, lime juice, sesame seeds, and cilantro leaves together. Stir well to combine and set aside.
Heat a skillet with oil over medium heat. Pan-sear the salmon on both sides until cooked through. Transfer the salmon to a serving platter, drizzle the sweet chili sauce on top, and serve immediately.
Wartości Odżywcze
Wielkość Porcji
3 people
Kalorie
276 kcal
Tłuszcz Całkowity
11 g
Tłuszcz Nasycony
2 g
Tłuszcz Nienasycony
8 g
Tłuszcz Trans
0.01 g
Cholesterol
83 mg
Sód
293 mg
Węglowodany Całkowite
11 g
Błonnik Pokarmowy
0.2 g
Cukry Całkowite
11 g
Białko
30 g
3 servings
porcje5 minutes
czas aktywny15 minutes
całkowity czas