Creamy Jalapeño-basil Edamame Spread

• porcje: Yields: Slightly less th

Składniki

1lb frozen, shelled edamame (455g frozen edamame)

2 1/2 heaping cups frozen chopped kale (190g)

1 JAM PACKED cup fresh basil

2 garlic cloves

1-2 jalapeños, seeds removed

2 tsp white miso paste (17g)

Zest & Juice from 1 large lemon, plus additional juice to taste

1/4 cup olive oil (60ml, 55g), plus additional as needed

Salt, to taste

Written instructions are pinned in the comments section.

Macros per 1/2 cup (130g) (yields 7-8 half cup servings)

Calories: 170

Protein: 8g

Fat: 10g

Carbohydrates: 12g

Dietary Fiber: 4g