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Sambal-Smashed Fried Chicken
2 servings
porcje5 minutes
czas aktywny5 minutes
całkowity czasSkładniki
2 to 4 pieces homemade or store-bought boneless fried chicken, white or dark meat
Sambal, chili crisp, or other flavorful sauce of your choice
White rice, for serving
Wskazówki
In a mixing bowl or mortar and pestle, smash the fried chicken until pulverized into large chunks. Spoon enough sauce on top to coat generously and stir and smash until thoroughly combined. Stir in more sauce, if desired. Serve on rice.
Notatki
WHY IT WORKS
Smashing the chicken increases the surface area for the sauce to cling to. The results are crispy and tender bits, all of it loaded with flavor.
Smashing also breaks up the chicken fibers, further tenderizing it.
Wartości Odżywcze
Wielkość Porcji
-
Kalorie
865 kcal
Tłuszcz Całkowity
42 g
Tłuszcz Nasycony
11 g
Tłuszcz Nienasycony
0 g
Tłuszcz Trans
-
Cholesterol
252 mg
Sód
1157 mg
Węglowodany Całkowite
33 g
Błonnik Pokarmowy
1 g
Cukry Całkowite
1 g
Białko
82 g
2 servings
porcje5 minutes
czas aktywny5 minutes
całkowity czas