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Baked Sweet Potato Fries
4 servings
porcje10 minutes
czas aktywny35 minutes
całkowity czasSkładniki
2 large sweet potatoes, peeled, cut into 1x3-inch wedges
3 tablespoons soybean oil (often labeled "vegetable oil")
½ teaspoon sea salt
½ teaspoon freshly ground black pepper
¼ teaspoon garlic powder
¼ teaspoon paprika
Wskazówki
Gather all ingredients.
Preheat the oven to 425 degrees F (220 degrees C). Position rack in upper third of the oven. Grease a baking sheet.
Peel sweet potatoes and cut into 1x3-inch wedges. Place wedges and soybean oil in a large bowl; toss lightly. Sprinkle with salt, pepper, garlic powder, and paprika.
Arrange potatoes in a single layer on the prepared baking sheet, being sure not to overcrowd. Bake, turning occasionally, until tender and golden brown, 18 to 24 minutes. Cool 5 minutes before serving.
Wartości Odżywcze
Wielkość Porcji
-
Kalorie
120 kcal
Tłuszcz Całkowity
10 g
Tłuszcz Nasycony
2 g
Tłuszcz Nienasycony
0 g
Tłuszcz Trans
-
Cholesterol
0 mg
Sód
307 mg
Węglowodany Całkowite
10 g
Błonnik Pokarmowy
2 g
Cukry Całkowite
3 g
Białko
1 g
4 servings
porcje10 minutes
czas aktywny35 minutes
całkowity czas