Parmesan Herb Roasted Acorn Squash

• porcje: 6 servings
• czas aktywny: 10 minutes
• całkowity czas: 30 minutes

Składniki

2 acorn squash (small to medium sized)

¼ cup extra-virgin olive oil

1 cup finely grated parmesan cheese

1 teaspoon garlic powder

½ teaspoon kosher salt

½ teaspoon dried basil

½ teaspoon dried thyme

½ teaspoon dried oregano

Wskazówki

Slice acorn squash

Preheat the oven to 425°F (220°C). Slice the top and bottom of the squash, then place it on a flat end and slice it in half. Scoop out the seeds with a spoon, then slice each half into slices about 1-inch thick.

Toss with seasoning

Add the squash to a large mixing bowl along with the oil, parmesan, garlic, salt, basil, thyme, and oregano. Use your hand to toss the ingredients together, until well mixed.

Bake

Place the squash slices on a parchment-lined baking tray. If there's extra parmesan herb mixture in the bowl, just press that onto the top side of the slices. Bake for 20 to 25 minutes, until soft and lightly golden on top.

Serve

Transfer the roasted acorn squash to a serving platter and enjoy!

Wartości Odżywcze

• Kalorie: 210 kcal
• Tłuszcz Całkowity: 14 g
• Tłuszcz Nasycony: 4 g
• Tłuszcz Nienasycony: 9 g
• Cholesterol: 15 mg
• Sód: 490 mg
• Węglowodany Całkowite: 18 g
• Błonnik Pokarmowy: 2 g
• Cukry Całkowite: 0.03 g
• Białko: 6 g