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Wonton Taco Cups
12 servings
porcje10 minutes
czas aktywny24 minutes
całkowity czasSkładniki
1 lb Ground Beef
1/2 Onion (chopped)
4 Tbsp Taco Seasoning (or a Taco Seasoning Packet) )
1/4 cup Water
2 cups Cheddar Cheese (shredded) )
1 can Diced Tomatoes with Green Chilies (10 oz) )
24 Wonton Wrappers
Wskazówki
Pre-heat the oven to 375. Lightly mist 12 cups in a muffin tin with cooking spray and set aside.
Brown the ground beef. Add onion and taco seasoning, and let onions get soft. Then add the tomatoes with green chilies and water.
Push a wonton wrapper into the bottom of each of the muffin cups. Spoon some of the meat mixture into each cup (using about half the total mixture). Sprinkle each cup with the shredded cheese. Press another wonton wrapper on top and repeat the layering steps with the remaining ingredients.
Bake for 12-14 minutes until golden brown. Let cool 5 minutes before removing from muffin tin. Run a knife around each muffin and then they should easily slide out.
Wartości Odżywcze
Wielkość Porcji
-
Kalorie
225 kcal
Tłuszcz Całkowity
14 g
Tłuszcz Nasycony
7 g
Tłuszcz Nienasycony
-
Tłuszcz Trans
1 g
Cholesterol
48 mg
Sód
299 mg
Węglowodany Całkowite
11 g
Błonnik Pokarmowy
1 g
Cukry Całkowite
1 g
Białko
13 g
12 servings
porcje10 minutes
czas aktywny24 minutes
całkowity czas