Chicken Scampi With Garlic Parmesan Rice

• porcje: 4
• czas aktywny: 15 minutes
• całkowity czas: 25 minutes

Składniki

2 boneless, skinless chicken breasts, sliced into thin strips

1 teaspoon salt

½ teaspoon black pepper

½ teaspoon garlic powder

½ teaspoon onion powder

½ teaspoon paprika

3 tablespoons olive oil

4 cloves garlic, minced

½ teaspoon red pepper flakes

½ cup chicken broth

½ cup heavy cream

½ cup grated Parmesan cheese

2 tablespoons fresh parsley, chopped

1 tablespoon lemon juice

2 cups cooked jasmine rice

Wskazówki

Season the chicken strips with salt, black pepper, garlic powder, onion powder, and paprika

Heat 2 tablespoons of olive oil in a large skillet over medium-high heat. Add the chicken and cook for 4-5 minutes per side, until golden brown and cooked through.

Remove from the skillet and set aside.

In the same skillet, add the remaining tablespoon of olive oil and sauté the minced garlic and red pepper flakes for 1 minute until fragrant.

Pour in the chicken broth and let it simmer for 2 minutes, scraping any bits from the bottom of the skillet.

Lower the heat and stir in the heavy cream and grated Parmesan cheese. Cook for another 2-3 minutes until the sauce thickens slightly.

Return the cooked chicken to the skillet and coat it in the creamy garlic sauce. Add the fresh parsley and lemon juice, stirring well.

Serve over warm jasmine rice, garnishing with extra Parmesan and parsley if desired.

Wartości Odżywcze

• Wielkość Porcji: 4
• Kalorie: 420