Easy Air Fryer Sweet Potato Toast

• porcje: 4 servings
• czas aktywny: 5 minutes
• całkowity czas: 20 minutes

Składniki

1 medium sweet potato (~300g)

Cooking spray: avocado oil or olive oil (non-aerosol)

salt and pepper to taste

Wskazówki

Cut sweet potato into 1/4 inch slices (You likely can get 4-5 quality slices out of one sweet potato)

Preheat air fryer at 400F for 3 minutes.

Spray each piece of sweet potato with a small amount of oil. Spread slices in air fryer basket evenly with no overlap.

Air fryer for ~ 6 min, then flip and air fryer for another 5-6 min. Cooking time may vary based on air fryer. Your sweet potato should be lightly browned but not burned on the edges. If you sweet potato still feels hard, air fry for another 1-2 minutes.

Top with salt and pepper or with other fun toppings! (See below for ideas)

Wartości Odżywcze

• Kalorie: 49 kcal
• Tłuszcz Całkowity: 0.03 g
• Tłuszcz Nasycony: 0.01 g
• Tłuszcz Nienasycony: 0.01 g
• Sód: 31 mg
• Węglowodany Całkowite: 11 g
• Błonnik Pokarmowy: 2 g
• Cukry Całkowite: 2 g
• Białko: 1 g