Niamh Recipes
Citrus Burrata Salad
8 servings
porcje15 minutes
czas aktywny15 minutes
całkowity czasSkładniki
5 oz (1 small box) arugula, baby kale or spinach
1 grapefruit
2 cara cara or navel oranges
3 small or 2 large blood oranges
3-4 clementines or tangerines
8 oz burrata, torn into smaller pieces
1/3 cup pomegranate arils
1/4 cup finely chopped pistachios
2 tbsp finely chopped mint
Olive oil
Pomegranate molasses or balsamic glaze
Salt & pepper
Wskazówki
STEP 1
Preparing the citrus: Slice off both ends. Place flat side down on a cutting board and use a knife to cut off the peel and pith. Once all of the pith is removed, slice into thin rounds.
STEP 2
Assemble the salad on a large platter with the arugula, citrus slices, burrata (make sure to spread it out so each section has some), pomegranate, pistachios and mint.
STEP 3
Drizzle generously with olive oil, pomegranate molasses or balsamic glaze, and season with salt and pepper to taste.
Wartości Odżywcze
Wielkość Porcji
-
Kalorie
250
Tłuszcz Całkowity
3.8 g
Tłuszcz Nasycony
0.5 g
Tłuszcz Nienasycony
-
Tłuszcz Trans
0 g
Cholesterol
5.1 mg
Sód
557.8 mg
Węglowodany Całkowite
45.4 g
Błonnik Pokarmowy
3.3 g
Cukry Całkowite
38.4 g
Białko
11.2 g
8 servings
porcje15 minutes
czas aktywny15 minutes
całkowity czas