Creeach Fam Recipes
Air Fryer Chicken Wings (SUPER CRISPY)
2 servings
porcje5 minutes
czas aktywny22 minutes
całkowity czasSkładniki
1 lb chicken wings
1/2 tsp kosher salt (or to taste)
1/2 tsp white pepper
1/2 tsp baking powder
1/2 tbsp neutral oil (I used avocado oil)
Wskazówki
Pat the chicken wings dry with a paper towel to remove excess moisture.
In a bowl, season the chicken wings with salt and white pepper along with baking powder and neutral oil. Mix until the wings are evenly coated.
In a single layer, place the chicken wings in the air fryer and air fry for 10 minutes at 400F.
Flip the chicken wings and air fry again for 7-12 minutes at 400F (depending on the size of the wings) or until the skin is golden brown and crispy.
Serve with your favorite wing sauce or eat dry and enjoy!
Wartości Odżywcze
Wielkość Porcji
-
Kalorie
274 kcal
Tłuszcz Całkowity
20 g
Tłuszcz Nasycony
5 g
Tłuszcz Nienasycony
12 g
Tłuszcz Trans
0.2 g
Cholesterol
94 mg
Sód
1358 mg
Węglowodany Całkowite
1 g
Błonnik Pokarmowy
0.1 g
Cukry Całkowite
-
Białko
23 g
2 servings
porcje5 minutes
czas aktywny22 minutes
całkowity czas