Panda Express Super Greens (Copycat Recipe)

• porcje: 8 servings
• czas aktywny: 5 minutes
• całkowity czas: 10 minutes

Składniki

6 cups roughly chopped kale, (lightly packed)

4 cups broccoli florets

4 cups roughly chopped green cabbage

2 tablespoons butter (avocado oil for paleo)

2 tablespoons gluten free soy sauce (coconut aminos for paleo)

1-2 cloves garlic, (minced)

1/2 teaspoon ground ginger

1/4-1/2 teaspoon crushed red pepper

6 tablespoons water

Wskazówki

Place a large saute pan (with a lid) over medium-high heat. Add the butter, garlic, ground ginger, and crushed red pepper. Once the butter melts saute the garlic for 1 minute, then add in the soy sauce and water.

Add the broccoli first, then the cabbage and the kale on top. Cover the saute pan and steam the vegetables for 3-4 minutes. The broccoli should still be firm, not soft in the middle.

Toss the vegetables to coat in sauce. Serve warm.

Wartości Odżywcze

• Wielkość Porcji: 1 cup
• Kalorie: 77 kcal
• Tłuszcz Całkowity: 3 g
• Tłuszcz Nasycony: 1 g
• Cholesterol: 7 mg
• Sód: 318 mg
• Węglowodany Całkowite: 7 g
• Błonnik Pokarmowy: 2 g
• Cukry Całkowite: 1 g
• Białko: 4 g