Pumpkin Banana Pudding (made with vanilla yogurt)

• porcje: 1 serving
• czas aktywny: 5 minutes
• całkowity czas: 5 minutes

Składniki

¾ to 1 cup vanilla Greek yogurt (single-serve container)

¼ cup canned pumpkin purėe

½ banana (chopped)

Ground cinnamon or pumpkin pie spice (optional for garnish)

Wskazówki

In a small bowl, combine the vanilla Greek yogurt and canned pumpkin puree. Stir until smooth and fully blended.

Add the chopped banana and gently mix it in. Sprinkle with optional ground cinnamon or pumpkin pie spice. You can also garnish with a few extra banana slices on top for a fun presentation.

Wartości Odżywcze

• Kalorie: 170 kcal
• Cholesterol: 5 mg
• Sód: 70 mg
• Węglowodany Całkowite: 28 g
• Błonnik Pokarmowy: 3 g
• Cukry Całkowite: 14 g
• Białko: 16 g