Sloppy Joes

• porcje: 3 servings
• czas aktywny: 5 minutes
• całkowity czas: 35 minutes

Składniki

1 1/2 pound ground beef

1 1/2 chopped onion

1 1/2 cup ketchup, or to taste

6 Tbsp water

3 Tbsp brown sugar

3 tsp Worcestershire sauce

3 tap prepared mustard

3 tap white vinegar

1 tsp garlic powder

1 tsp onion powder

1 tsp salt

6 hamburger buns

Wskazówki

1. Heat a large skillet over medium-high heat and stir in ground beef and onion. Cook and stir until beef is crumbly, evenly browned, and no longer pink, about 10 minutes.

Drain and discard any excess grease. Stir in ketchup, water, brown sugar, Worcestershire sauce, mustard, vinegar, chili powder, garlic powder, onion powder, and Salt.

2. Bring beef mixture to a boil over high heat. Reduce heat to low; cover and simmer until sauce has thickened, 30 to 40 minutes. Serve on buns.

Notatki

No need to add extra ketchup a little under is fine

Wartości Odżywcze

• Kalorie: 243 kcal
• Tłuszcz Całkowity: 16 g
• Tłuszcz Nasycony: 6 g
• Tłuszcz Nienasycony: 0 g
• Cholesterol: 57 mg
• Sód: 397 mg
• Węglowodany Całkowite: 11 g
• Błonnik Pokarmowy: 0 g
• Białko: 14 g