Easy Instant Pot BBQ Chicken

• porcje: 8 servings
• czas aktywny: 10 minutes
• całkowity czas: 30 minutes

Składniki

3lbs chicken breasts

1 tbsp olive oil

1/3 cup chicken stock

1 medium yellow onion diced very small – I used a cheese grater

2 cloves garlic

1 tsp paprika (I used smoked)

1 ½ cups BBQ sauce, divided – I used Tessemaes.

Wskazówki

Add one tablespoon olive oil to bottom of Instant Pot.

In this order, add in chicken breasts, 1/3 cup stock, onion, garlic, paprika, and 1 cup BBQ sauce.

Lock the lid and manual pressure cook for 10 minutes. Just hit ‘pressure cook’ then add the time. The IP will need to come to pressure before the timer starts.

Once the timer goes off, natural release for 10 minutes and then quick release.

Shred with two forks and let place back in IP and stir in other half cup of bbq sauce.

Serve!

Wartości Odżywcze

• Kalorie: 336
• Tłuszcz Całkowity: 6.6 g
• Tłuszcz Nasycony: 1.3 g
• Tłuszcz Trans: 0 g
• Cholesterol: 124.4 mg
• Sód: 505 mg
• Węglowodany Całkowite: 27.5 g
• Błonnik Pokarmowy: 1.2 g
• Cukry Całkowite: 21.8 g
• Białko: 39.3 g