Fish
Greek Lemon Garlic Sheet Pan Salmon with Potatoes
4 servings
porcje10 minutes
czas aktywny40 minutes
całkowity czasSkładniki
1 1/2 lbs (650-700g) baby potatoes, halved
4 BAP certified salmon filets
1 pint baby tomatoes, halved and seasoned with a big pinch of salt
1 lemon, sliced
juice of 1 lemon
1/4 cup olive oil
1 tbsp dijon mustard
1 tbsp dried oregano
3 garlic cloves, pressed (or 1 tbsp garlic powder)
1 1/2 tsp salt
1/2 tsp pepper
tzatziki (use our easy Greek tzatziki recipe)
1 cup cubed or crumbled feta cheese
1/4 cup chopped fresh dill
1/4 cup chopped fresh parsley
Wskazówki
Preheat the oven to 375F.
Make the lemon garlic sauce: Whisk together lemon juice, olive oil, dijon mustard, dried oregano, pressed garlic cloves and salt and pepper. Set aside.
To a large sheet pan add halved baby potatoes. Drizzle with half of the lemon garlic sauce, toss and then roast for 20 minutes.
Once the potatoes have roasted, add the halved tomatoes to the sheet pan and gently toss. Nestle the salmon filets in between the potatoes and tomatoes on the pan. Divide the rest of the lemon garlic sauce evenly between the filets, drizzling on top of each. Finally, add the lemon slices to the sheet pan, on the salmon filets and nestled into the potatoes and tomatoes.
Place back in the oven for 8-12 minutes or until the salmon is cooked through to your desired temperature.
Serve topped with cubed/crumbled feta, fresh herbs and tzatziki.
Wartości Odżywcze
Wielkość Porcji
-
Kalorie
614 kcal
Tłuszcz Całkowity
31.7 g
Tłuszcz Nasycony
9.6 g
Tłuszcz Nienasycony
19.9 g
Tłuszcz Trans
-
Cholesterol
100.9 mg
Sód
1423.6 mg
Węglowodany Całkowite
42.9 g
Błonnik Pokarmowy
6.3 g
Cukry Całkowite
8.6 g
Białko
42.6 g
4 servings
porcje10 minutes
czas aktywny40 minutes
całkowity czas