Jenny & Buck’s Recipes

Buffalo Wings

Name: Buffalo Wings
Prep time: 20 min
Cook time: 1 h
Total time: 1 h 20 min
Yield: 4 servings
Ingredients: 2 lb. chicken wings; 2 tbsp. vegetable oil; 1 tsp. garlic powder; Kosher salt; Freshly ground black pepper; 2 tsp baking powder; 1/4 c. hot sauce (such as Frank's); 2 tbsp. honey; 4 tbsp. butter; Ranch dressing or blue cheese dressing, for serving; Carrot sticks, for serving; Celery sticks, for serving

4 servings

porcje

20 minutes

czas aktywny

1 hour 20 minutes

całkowity czas

Zacznij Gotować

Składniki

2 lb. chicken wings

2 tbsp. vegetable oil

1 tsp. garlic powder

Kosher salt

Freshly ground black pepper

2 tsp baking powder

1/4 c. hot sauce (such as Frank's)

2 tbsp. honey

4 tbsp. butter

Ranch dressing or blue cheese dressing, for serving

Carrot sticks, for serving

Celery sticks, for serving

Wskazówki

Preheat oven to 400° and place a wire rack over a baking sheet. In a large bowl, toss chicken wings with oil and season with garlic powder, salt, and pepper. Transfer to prepared baking sheet.

Bake until chicken is golden and skin is crispy, 50 to 60 minutes, flipping the wings halfway through.

In a small saucepan, whisk together hot sauce and honey. Bring to simmer then stir in butter. Cook until butter is melted and slightly reduced, about 2 minutes. Heat broiler on low. Transfer baked wings to a bowl and toss with buffalo sauce until completely coated. Return wings to rack and broil—watching carefully!—until sauce caramelizes, 3 minutes. Serve with ranch dressing and vegetables.

Wartości Odżywcze

Wielkość Porcji

Kalorie

675

Tłuszcz Całkowity

51 g

Tłuszcz Nasycony

16 g

Tłuszcz Nienasycony

Tłuszcz Trans

0 g

Cholesterol

284 mg

Sód

715 mg

Węglowodany Całkowite

11 g

Błonnik Pokarmowy

1 g

Cukry Całkowite

10 g

Białko

40 g