Slow Cooker Honey Garlic Chicken
6 servings
porcje4 hours 10 minutes
całkowity czasSkładniki
4 Large bone-in Chicken Breasts (skin removed)
½ cup low sodium soy sauce
⅓ cup honey
⅓ cup hoisin sauce
2 tablespoons rice vinegar
1 teaspoon sesame oil
2 teaspoons fresh ginger (minced)
¼ teaspoon red chili flakes
5 cloves garlic (minced)
1 small onion (finely diced)
2 tablespoons cornstarch
Wskazówki
Combine soy sauce, honey, hoisin sauce, rice vinegar, sesame oil, fresh ginger, garlic, chopped onion and chili flakes.
Place chicken breasts in slow cooker and pour sauce on top. Cook on low for 4-5 hours.
Remove chicken from slow cooker and shred, set aside.
In a small bowl, combine 3 tablespoons of water and cornstarch. Place liquid from slow cooker into a saucepan and bring to a boil. While stirring the liquid, add cornstarch mixture a little at a time and stir until thickened. Let boil 1 minute.
Pour sauce over shredded chicken and stir to combine.
Serve over rice with desired toppings.
Wartości Odżywcze
Wielkość Porcji
-
Kalorie
338 kcal
Tłuszcz Całkowity
12 g
Tłuszcz Nasycony
3 g
Tłuszcz Nienasycony
-
Tłuszcz Trans
-
Cholesterol
77 mg
Sód
1034 mg
Węglowodany Całkowite
29 g
Błonnik Pokarmowy
-
Cukry Całkowite
20 g
Białko
27 g
6 servings
porcje4 hours 10 minutes
całkowity czas