Winters Family Meals
Crispy Baked Chicken Thighs
8 servings
porcje5 minutes
czas aktywny40 minutes
całkowity czasSkładniki
3 Pounds Chicken thighs, (About 6-8)
2 Tablespoons Olive Oil
2 Teaspoons Salt
2 Teaspoons Garlic Powder
2 Teaspoon Onion Powder
2 Teaspoons Italian Seasoning
1 Teaspoon Black Pepper
1 Teaspoon Paprika
Wskazówki
Preheat oven to 400 degrees. Line a large baking sheet with foil for easy cleanup and set aside.
Remove the chicken thighs from their packaging and pat them dry with paper towels. Arrange the chicken thighs on prepared baking sheet and drizzle with the olive oil rubbing the oil into the chicken to coat.
In a small bowl mix together the salt, pepper, garlic powder, onion powder, Italian seasoning, and paprika. Sprinkle the spices over the chicken evenly.
Bake chicken in preheated oven for 35-45 minutes.*
Wartości Odżywcze
Wielkość Porcji
-
Kalorie
410 kcal
Tłuszcz Całkowity
31 g
Tłuszcz Nasycony
8 g
Tłuszcz Nienasycony
-
Tłuszcz Trans
-
Cholesterol
166 mg
Sód
713 mg
Węglowodany Całkowite
2 g
Błonnik Pokarmowy
-
Cukry Całkowite
-
Białko
27 g
8 servings
porcje5 minutes
czas aktywny40 minutes
całkowity czas