MAIN DISHES
Creamy Tuscan Chicken Pasta
4 servings
porcje5 minutes
czas aktywny20 minutes
całkowity czasSkładniki
2 chicken breasts cooked in slices
3 cloves garlic (minced)
1/2 cup chicken broth
1 cup heavy/whipping cream
1 teaspoon lemon juice
1/2 pound pasta
1 ½ cups (packed) fresh baby spinach
1/2 cup freshly grated parmesan cheese
Fresh basil (optional) (to taste)
Salt & pepper (to taste)
Wskazówki
Cook pasta until done.
Cut the chicken into strips and cook until completely done through.
Stir in the garlic and cook for about 30 seconds.
Add the chicken broth, cream, lemon juice, and pasta to the pan. Give it a good stir.
Reduce the heat to medium and cover the pan. Cook for 5 minutes.
Give the pasta a stir and then add in the spinach. Cover the pan again for 1-2 minutes until the spinach has wilted.
Stir in the parmesan and basil (if using). Ensure the sauce is thickened to your liking (cook for another minute or two if necessary). Season with salt & pepper to taste and serve immediately.
Wartości Odżywcze
Wielkość Porcji
-
Kalorie
734 kcal
Tłuszcz Całkowity
51 g
Tłuszcz Nasycony
25 g
Tłuszcz Nienasycony
21 g
Tłuszcz Trans
-
Cholesterol
138 mg
Sód
1315 mg
Węglowodany Całkowite
49 g
Błonnik Pokarmowy
4 g
Cukry Całkowite
5 g
Białko
23 g
4 servings
porcje5 minutes
czas aktywny20 minutes
całkowity czas