Umami
Umami

Chicken

Greek Lemon Chicken and Potatoes

6 servings

porcje

20 minutes

czas aktywny

3 hours 35 minutes

całkowity czas

Składniki

8 cloves garlic

3/4 cup (180ml) olive oil

1/2 cup (120ml) lemon juice

2 teaspoons Dijon mustard

1 tablespoon honey

1 tablespoon Greek dried oregano

1 teaspoon dried thyme

2 teaspoons fine sea salt

1 teaspoon black pepper

8 large chicken thighs (overlapping skin trimmed)

5 medium Yukon Gold potatoes (peeled, cut into large chunks, and soaked in water then dried)

1 sprig fresh oregano (optional, for garnish)

5 slices lemon (optional, for garnish)

Wskazówki

Blend the marinade ingredients until smooth. Place the chicken along with all of the marinade in a sealable bag and refrigerated for 2 hours.

Preheat oven to 425°F and set rack to the middle level.

Add the potatoes to a baking dish and pour half of the used marinade on top of them. With your hands, thoroughly coat the potatoes with the marinade. Spread the potatoes out into an even layer.

Place the chicken thighs on the top of the potatoes, skin side up.

Drizzle the remaining marinade onto the chicken. Bake the chicken for 10 minutes, then turn the heat down to 375°F and continue to bake for another 45-55 minutes or until the chicken reaches at least 185°F internal temp when checked with a thermometer. Note: If the potatoes are still a bit hard, simply remove the chicken pieces to a plate and tent with foil. Raise the oven temp to 425°F and return the potatoes back to the oven and cook until tender and brown.

Let the chicken sit lightly tented for 10-15 minutes before serving so that the chicken and potatoes will reabsorb the juices. Serve with garnish of fresh oregano and lemon wedges. Enjoy!

Wartości Odżywcze

Wielkość Porcji

-

Kalorie

755 kcal

Tłuszcz Całkowity

48.5 g

Tłuszcz Nasycony

11.2 g

Tłuszcz Nienasycony

-

Tłuszcz Trans

-

Cholesterol

186 mg

Sód

1355 mg

Węglowodany Całkowite

62.5 g

Błonnik Pokarmowy

6.4 g

Cukry Całkowite

23.6 g

Białko

51 g

6 servings

porcje

20 minutes

czas aktywny

3 hours 35 minutes

całkowity czas
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