Breakfasts
*Veggie Packed Morning Glory Muffins: Toddler & Kid-Friendly
12 servings
porcje10 minutes
czas aktywny40 minutes
całkowity czasSkładniki
1 cup Zucchini
1 cup Carrots
½ cup Apple, Organic
⅓ cup Banana
⅓ cup Butter, Unsalted
¼ cup Honey
2 whole Eggs
1 tsp Pure Vanilla Extract
1 cup Almond Flour
¾ cup flour or Gluten-Free 1-to-1 Baking Flour - Bob's Red Mill
¼ cup Coconut Flakes, Unsweetened
1 tsp Baking Soda
1 tsp Cinnamon, Ground
¼ tsp Sea Salt
½ cup Pecans
½ cup Chocolate Chips
Wskazówki
Preheat oven to 350 degrees F. Line a 12 cup muffin tin with muffin liners and lightly spray with cooking spray.
In a large mixing bowl, stir together zucchini, carrot, apple, banana, butter, honey, eggs, and vanilla extract until combined.
In separate bowl, whisk together, almond flour, gluten free flour, coconut flakes, baking soda, cinnamon, and sea salt.
Add dry ingredients to wet ingredients and mix until just combined. Stir in walnuts and raisins.
Divide the batter into the prepared muffin tin, filling up almost all the way to make 12 muffins.
Bake for 27-30 minutes until a toothpick inserted in the center has just a few crumbs sticking to it.
Cool in the pan for 5 minutes, then transfer to a wire rack to cool completely.
Notatki
FAVORITE
Wartości Odżywcze
Wielkość Porcji
-
Kalorie
162
Tłuszcz Całkowity
10 g
Tłuszcz Nasycony
-
Tłuszcz Nienasycony
-
Tłuszcz Trans
-
Cholesterol
13 g
Sód
158 mg
Węglowodany Całkowite
17 g
Błonnik Pokarmowy
2 g
Cukry Całkowite
-
Białko
4 g
12 servings
porcje10 minutes
czas aktywny40 minutes
całkowity czas