Bolig Family Recipes
Instant Pot No Peek Chicken
4 servings
porcje5 minutes
czas aktywny27 minutes
całkowity czasSkładniki
1 cup uncooked long grain brown rice
1 ¼ cup water
1 ½ pounds boneless skinless chicken breasts or thighs (frozen is okay)
1 (10 oz) can cream of mushroom soup
½ tsp paprika
½ tsp black pepper
Wskazówki
Pour the brown rice evenly into the bottom of your Instant Pot. Pour in the water. Place the chicken evenly on top. Scoop the cream of mushroom soup over the top of the chicken (try not to let the soup touch bottom of Instant Pot). Sprinkle the chicken with paprika and pepper.
Cover the pot and secure the lid. Make sure valve is set to sealing. Set the manual/pressure cook button to 22 minutes. When the time is up let the pot sit for 5 minutes and then move the valve to venting. Remove the lid.
Stir the chicken and rice together.
Serve and enjoy!
Wartości Odżywcze
Wielkość Porcji
-
Kalorie
289
Tłuszcz Całkowity
6.7 g
Tłuszcz Nasycony
1.3 g
Tłuszcz Nienasycony
-
Tłuszcz Trans
0 g
Cholesterol
82.7 mg
Sód
398.7 mg
Węglowodany Całkowite
26.8 g
Błonnik Pokarmowy
1.4 g
Cukry Całkowite
0.4 g
Białko
28.5 g
4 servings
porcje5 minutes
czas aktywny27 minutes
całkowity czas