Creeach Fam Recipes

Mediterranean Shrimp Recipe

Name: Mediterranean Shrimp Recipe
Prep time: 8 min
Cook time: 10 min
Total time: 18 min
Yield: 4 servings
Ingredients: 1 1/2 lb large shrimp, (peeled); 1 bunch fresh asparagus; 4 tbsp olive oil, (divided); 5 cloves garlic, minced; 1 whole red onion, (sliced); 1/2 tbsp each, oregano and smoked paprika; 1 tsp sea salt and ground black pepper, (to taste); 1 whole lemon, (juiced); 1 cup black olives, (pitted); 1 cup feta cheese; 1/3 cup fresh cilantro or parsley

4 servings

porcje

8 minutes

czas aktywny

18 minutes

całkowity czas

Zacznij Gotować

Składniki

1 1/2 lb large shrimp, (peeled)

1 bunch fresh asparagus

4 tbsp olive oil, (divided)

5 cloves garlic, minced

1 whole red onion, (sliced)

1/2 tbsp each, oregano and smoked paprika

1 tsp sea salt and ground black pepper, (to taste)

1 whole lemon, (juiced)

1 cup black olives, (pitted)

1 cup feta cheese

1/3 cup fresh cilantro or parsley

Wskazówki

Pre-heat oven to 450F degrees.

In a large bowl season the shrimp with 2 tbsp olive oil, garlic, salt, black pepper, paprika, oregano and juice from lemon.

Trim and wash the asparagus, then lay them flat on the baking sheet. Season with 1 tbsp olive oil. Place seasoned shrimp on top of asparagus and top with sliced red onions. Bake for 10 minutes in the middle rack. Shrimp is cooked when the edges start to turn golden brown.

Remove shrimp from oven and top with feta, olives and fresh cilantro or parsley, drizzle with remaining olive oil and serve

Wartości Odżywcze

Wielkość Porcji

Kalorie

423 kcal

Tłuszcz Całkowity

29 g

Tłuszcz Nasycony

8 g

Tłuszcz Nienasycony

18 g

Tłuszcz Trans

0.01 g

Cholesterol

248 mg

Sód

2502 mg

Węglowodany Całkowite

10 g

Błonnik Pokarmowy

4 g

Cukry Całkowite

2 g

Białko

32 g