A&B Recipe Book
Chef John's Tzatziki Sauce
12 servings
porcje15 minutes
czas aktywny3 hours 25 minutes
całkowity czasSkładniki
1 large English cucumber, peeled and grated
½ teaspoon salt
2 cups Greek yogurt
4 cloves garlic, minced
1 pinch cayenne pepper, or to taste
½ lemon, juiced
2 tablespoons chopped fresh dill
1 tablespoon chopped fresh mint
salt and ground black pepper to taste
1 sprig fresh dill for garnish
1 pinch cayenne pepper for garnish
Wskazówki
Gather the ingredients.
Sprinkle grated cucumber with ½ teaspoon salt in a bowl and let stand 10 to 15 minutes to draw out juice.
Place yogurt into a separate bowl. Dump cucumber and its juice onto a sturdy, dry paper or cloth towel and squeeze as much moisture as possible from the cucumber. Mix cucumber into yogurt. Add garlic, cayenne pepper, and lemon juice; mix thoroughly.
Stir dill and mint into yogurt-cucumber mixture; season with salt and black pepper. Adjust all seasonings to taste.
For best results, cover bowl with plastic wrap and refrigerate for a few hours or overnight. Transfer to a serving bowl and garnish with a sprig of dill and a sprinkle of cayenne pepper for color.
Enjoy!
Wartości Odżywcze
Wielkość Porcji
-
Kalorie
49 kcal
Tłuszcz Całkowity
3 g
Tłuszcz Nasycony
2 g
Tłuszcz Nienasycony
0 g
Tłuszcz Trans
-
Cholesterol
8 mg
Sód
120 mg
Węglowodany Całkowite
3 g
Błonnik Pokarmowy
0 g
Cukry Całkowite
1 g
Białko
2 g
12 servings
porcje15 minutes
czas aktywny3 hours 25 minutes
całkowity czas