86 hangry
Fried Polenta Slices
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porcje9 hours
całkowity czasSkładniki
4 cups water
1 cup polenta
2 tablespoons unsalted butter, plus more for frying
1/2 cup (1 1/2 ounces) freshly grated Parmigiano-Reggiano cheese
Salt and freshly ground pepper
Olive oil for frying
Wskazówki
Lightly oil a 6- x 10-inch (3-cup) glass or ceramic dish.
Bring the water to a boil in a large saucepan. Slowly whisk in the polenta. Cover and cook over low heat, whisking often, until thickened, about 20 minutes.
Stir in the butter and cheese, season with salt and pepper, and, while hot, pour into the dish. Let stand until room temperature and firm, about 30 minutes. Cover with plastic wrap and refrigerate overnight.
Cut the polenta into 1-inch-thick slices. In a large non-stick skillet, melt butter in olive oil. Fry the polenta slices over moderate heat until golden brown and crisp, about 8 minutes per side.
Wartości Odżywcze
Wielkość Porcji
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Kalorie
255 kcal
Tłuszcz Całkowity
24 g
Tłuszcz Nasycony
11 g
Tłuszcz Nienasycony
0 g
Tłuszcz Trans
-
Cholesterol
47 mg
Sód
461 mg
Węglowodany Całkowite
7 g
Błonnik Pokarmowy
0 g
Cukry Całkowite
0 g
Białko
4 g
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porcje9 hours
całkowity czas