Bolig Family Recipes

Air Fryer Chicken Drumsticks

Name: Air Fryer Chicken Drumsticks
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 4 servings
Ingredients: 2 tsp. onion powder; 1 tsp. mustard powder; 1 tsp. smoked paprika; 1 tsp. packed light brown sugar; 1/2 tsp. poultry seasoning; 1/2 tsp. black pepper; 1/4 tsp. cayenne pepper; 6 chicken drumsticks; 1 tbsp. vegetable oil; 2 tsp. kosher salt; Ranch dressing, blue cheese dressing, Buffalo sauce, or barbecue sauce, for serving

4 servings

porcje

10 minutes

czas aktywny

35 minutes

całkowity czas

Zacznij Gotować

Składniki

2 tsp. onion powder

1 tsp. mustard powder

1 tsp. smoked paprika

1 tsp. packed light brown sugar

1/2 tsp. poultry seasoning

1/2 tsp. black pepper

1/4 tsp. cayenne pepper

6 chicken drumsticks

1 tbsp. vegetable oil

2 tsp. kosher salt

Ranch dressing, blue cheese dressing, Buffalo sauce, or barbecue sauce, for serving

Wskazówki

In a small bowl, whisk together the onion powder, mustard powder, smoked paprika, brown sugar, poultry seasoning, black pepper, and cayenne.

Pat the drumsticks dry with paper towels. Coat them in the vegetable oil and sprinkle with the salt. Rub the spice mixture all over the drumsticks.

Preheat the air fryer to 400°F, if required.

Place the drumsticks in the air fryer, leaving space between each. Cook for 10 minutes and flip. Cook until the drumsticks are deep golden brown, crispy, and an instant-read thermometer registers least 165°F in the thickest part of the leg, 8 to 12 minutes more.

Serve with sauce, if you like.

Wartości Odżywcze

Wielkość Porcji

Kalorie

392

Tłuszcz Całkowity

25 g

Tłuszcz Nasycony

6 g

Tłuszcz Nienasycony

Tłuszcz Trans

0 g

Cholesterol

181 mg

Sód

489 mg

Węglowodany Całkowite

3 g

Błonnik Pokarmowy

1 g

Cukry Całkowite

2 g

Białko

36 g