Recipes
Instant Pot Chicken Cacciatore
6 servings
porcje15 minutes
czas aktywny30 minutes
całkowity czasSkładniki
2 tablespoons Simply Nature Organic Extra Virgin Olive Oil
Flour and salt (for chicken)
1 – 1.5 pounds Simply Nature Organic Chicken Breasts or chicken thighs
1 onion, diced
3 cloves garlic, minced
16 ounces mushrooms, sliced
1 bell pepper, diced
1/2 cup dry white wine or Simply Nature Organic Chicken Broth
one 28 ounce can Simply Nature Organic Diced Tomatoes
2 teaspoons salt
4 ounces capers, rinsed and drained (okay I like capers a lot so sometimes I add two jars – whoops)
4 tablespoons butter
parsley, lemon and Parmesan for serving (optional)
capellini for serving
Wskazówki
Dredge the chicken in flour and a pinch of salt. Turn on the sauté function on the Instant Pot. Add oil, and sauté the chicken for a few minutes on each side. Remove and set aside (it’s okay if they’re not cooked all the way).
Add onion, mushrooms and garlic. Sauté until softened. Add wine and let it sizzle out.
Add chicken and all other ingredients to Instant Pot. Cook on high pressure for 15 minutes. Release the pressure.
Shred the chicken. Stir in the capers, butter, parsley and lemon.
Serve with angel hair pasta (for a little extra zazz, toss it with lemon juice and butter). Top the whole thing with more parsley and Parmesan. You did it!
Wartości Odżywcze
Wielkość Porcji
-
Kalorie
330
Tłuszcz Całkowity
16.1 g
Tłuszcz Nasycony
6.2 g
Tłuszcz Nienasycony
-
Tłuszcz Trans
0 g
Cholesterol
103.1 mg
Sód
1558.3 mg
Węglowodany Całkowite
15.1 g
Błonnik Pokarmowy
3.4 g
Cukry Całkowite
7.7 g
Białko
30 g
6 servings
porcje15 minutes
czas aktywny30 minutes
całkowity czas