Keto Cottage Cheese Cinnamon Swirl Cloud Bread Recipe

• porcje: 6 servings
• czas aktywny: 10 minutes
• całkowity czas: 40 minutes

Składniki

½ cup cottage cheese (full-fat)

3 large eggs (room temperature)

¼ tsp cream of tartar

2 tbsp almond flour

½ tsp baking powder

2 tbsp erythritol or stevia

1 ½ tsp ground cinnamon

½ tsp vanilla extract

1 tbsp butter (melted)

Pinch of salt (optional)

Wskazówki

Separate eggs and place whites in one bowl with cream of tartar.

In another bowl, blend yolks with cottage cheese, vanilla, and melted butter.

Add almond flour, baking powder, sweetener, and salt to yolk mixture.

Whip egg whites until stiff peaks form.

Gently fold whites into the yolk mixture.

Make cinnamon paste by mixing sweetener, cinnamon, and a splash of water.

Layer half the batter in a lined pan, swirl in half the cinnamon paste, repeat.

Use a toothpick to swirl top.

Bake at 300°F (150°C) for 25–30 minutes until golden.

id=”instruction-step-10″>10. Cool on wire rack before slicing.

Wartości Odżywcze

• Wielkość Porcji: 1 slice
• Kalorie: 98
• Tłuszcz Całkowity: 7.3g
• Tłuszcz Nasycony: 2.4g
• Tłuszcz Nienasycony: 4.4g
• Tłuszcz Trans: 0g
• Cholesterol: 106mg
• Sód: 174mg
• Węglowodany Całkowite: 2.2g
• Błonnik Pokarmowy: 0.6g
• Cukry Całkowite: 0.9g
• Białko: 6.8g