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Veggies Plus Salads

Smashed Potatoes

8 servings

porcje

10 minutes

czas aktywny

1 hour 15 minutes

całkowity czas

Składniki

8 small Yukon gold potatoes (washed. About 1 ½ lbs.)

1 tablespoon salt (for boiling the potatoes)

Salt/Pepper (for seasoning the potatoes)

2 tablespoons butter (melted)

1 tablespoon olive oil

½ teaspoon EACH: dried oregano, thyme

¼ teaspoon EACH: dried rosemary, garlic powder, ground sage

Wskazówki

Boil

Bring a large pot of water to a gentle boil. Once a boil is reached, stir in the salt and add the potatoes. *Note: A gentler boil ensures more even cooking.

Let the potatoes bubble gently until tender, about 25 minutes. (It’s okay if the skins split.)

Gently drain and let the steam escape for 5 full minutes. Transfer to a light-colored, lightly greased baking sheet.

Smash

Preheat oven to 425° F.

Use the bottom of a jar or drinking glass to slowly mash the potato down. Thicker = fluffier in the middle. Thinner = crispier. (There is no wrong answer!)

Pro Tip: If the skin covers the top of the potato after I smash it, I like to move the skin to the edge and use a fork to gently fluff the middle of the potato.

Let the steam escape on the tray for 5 more minutes.

Sprinkle the potatoes with salt/pepper. Combine the melted butter, oil, rosemary, oregano, thyme, garlic powder, and sage. Use a pastry brush to brush it generously over the potatoes.

Bake

Bake for 40-45 minutes. Keep an eye on them towards the end, remove when it’s reached your desired level of golden crispiness!

Optional but recommended: Remove and brush with 1 more tablespoon of melted butter during the last 10 minutes. Serve hot!

Wartości Odżywcze

Wielkość Porcji

-

Kalorie

106 kcal

Tłuszcz Całkowity

5 g

Tłuszcz Nasycony

2 g

Tłuszcz Nienasycony

2.3 g

Tłuszcz Trans

0.1 g

Cholesterol

8 mg

Sód

900 mg

Węglowodany Całkowite

15 g

Błonnik Pokarmowy

2 g

Cukry Całkowite

1 g

Białko

2 g

8 servings

porcje

10 minutes

czas aktywny

1 hour 15 minutes

całkowity czas
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