Frozen Chicken Wings in Air Fryer

• porcje: 4 servings
• czas aktywny: 1 minute
• całkowity czas: 26 minutes

Składniki

12 chicken wings (frozen)

2 tsp Old Bay seasoning (or your favorite blend of seasonings)

Wskazówki

Allow wings to thaw for about 15 minutes. Prepare the air fryer basket with olive oil or nonstick spray.

Place frozen wings in a single layer into basket of the air fryer.

Cook wings at 400 degrees for 10 minutes.

Use a spatula or spoon to break them apart if needed, but they should be apart.

Add any seasonings to the wings and then air fry for an additional 16 minutes cook time, flipping the wings every 4 minutes until fully cooked and the skin is crispy and golden brown.

Use a meat thermometer to ensure the chicken is fully cooked before serving and add any additional time if needed.

Top with fresh parsley or dip into your favorite buffalo wing sauce or sauce of choice and serve with fresh celery or carrot sticks.

Wartości Odżywcze

• Kalorie: 323 kcal
• Tłuszcz Całkowity: 23 g
• Tłuszcz Nasycony: 6 g
• Tłuszcz Nienasycony: 14 g
• Tłuszcz Trans: 1 g
• Cholesterol: 111 mg
• Sód: 106 mg
• Węglowodany Całkowite: 1 g
• Błonnik Pokarmowy: 1 g
• Cukry Całkowite: 1 g
• Białko: 27 g