Air Fryer Recipes 🎄⛄️
How to Make Crispy Air Fryer Tofu
4 servings
porcje30 minutes
czas aktywny40 minutes
całkowity czasSkładniki
1 lb block of extra firm tofu, pressed for 30 minutes then cut into 1” cubes ((16 oz.))
1 teaspoon garlic powder
½ teaspoon onion powder
1 teaspoon paprika
½ teaspoon sea salt
2 teaspoons cornstarch
½ tablespoon light soy sauce (or liquid aminos)
½ teaspoon sesame oil or any oil
¼ teaspoon ground black pepper
Wskazówki
In a medium size bowl place the pressed and cubed tofu. Add in liquid aminos and toss to coat. Add in all of the other seasoning ingredients including the oil and toss to thoroughly combine.
Place in your air fryer in a single row, so that all the tofu has a little bit of space around each piece. Set your air fryer to 400°F. Cook for 10 minutes, shaking the basket after 5 minutes, then continuing to cook.
Remove after tofu is cooked. Allow to cool for a few minutes then serve. Enjoy!
Wartości Odżywcze
Wielkość Porcji
-
Kalorie
110 kcal
Tłuszcz Całkowity
6 g
Tłuszcz Nasycony
1 g
Tłuszcz Nienasycony
-
Tłuszcz Trans
-
Cholesterol
-
Sód
416 mg
Węglowodany Całkowite
5 g
Błonnik Pokarmowy
1 g
Cukry Całkowite
1 g
Białko
11 g
4 servings
porcje30 minutes
czas aktywny40 minutes
całkowity czas